Ceremonial Breath is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul.

Melissa will begin with a welcome and share setting the intent for the session. You will then be taught the breath practice and will lie down to breathe.  Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to your breath, nature, the spirit world, and universal Oneness.  Because of these elements, it is a unique experience not to be missed.  At the end of the session, there will be a 10-15 minute integration where you may share your experience and allow for grounding if needed.

Ceremonial Breath is a journey to “remember” who you are and will support you in achieving a greater sense of self-awareness.   You will learn the “tool” of the breath and self-healing.  

This work may help in a non-invasive way to relieve stress and anxiety, strengthen mental focus, heal physical & emotional wounds and traumas, boost the immune system, inspire creativity, establish healthy sleep cycles and reduce chronic pain. 

You are welcome to bring an eye cover, bolster, or small pillow and a journal for inspired writing afterward.  It is also advised not to eat one to two hours before.  You will be actively breathing lying down on your back for 45-50 minutes.

$39 Workshop Pass

Yin & Yang, Black & White, Shakti & Shiva, Feminine & Masculine. We each have both of these energies within us, but in Western society, we are rarely taught about our inner feminine and masculine. We are currently experiencing a collective shift from patriarchy to matriarchy. If you feel unbalanced and misunderstood in relationships, this may be the reason.

In this breath session, you will learn about the unbalanced and balanced aspects of both the sacred feminine and masculine. Then, you will be guided through a Ceremonial Breath session to acknowledge and heal your inner relationship, and to balance both the feminine and masculine energies within you. As the sacred feminine rises, may the sacred masculine rise with her.

Ceremonial Breath is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul. Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to nature, the spirit world, and universal oneness. At the end of the session, there will be 15-30 minutes of integration where you may share your experience and allow for grounding after the breath session has ended.

No experience with breathwork or meditation is necessary.
All over the age of 12 are welcome.
$35 Please register through Studio D Yoga

Ceremonial Breath is a two-hour experience and it is suggested to have gentle activities planned after.

Please bring your curiosity, a water bottle, an eye cover, and a journal for inspired writing afterward. The studio has blankets and yoga mats but you may also bring your own. It is also advised not to eat two hours before.

What is the Order of the Magdalene's?

Mary Magdalene's story is being redefined: from prostitute to sibyl, to celibate nun, to feminist icon, to the matriarch of divinity's secret dynasty.

Uncover the untold story of Mary Magdalene and her pivotal role in carrying forward the true teachings of Jesus. Join us for a transformative Ceremonial Breath session, where Melissa will share exclusive insights from her recent journey to St. Baumé France, and the mysterious Cave of Eggs, believed to be Mary Magdalene's hiding place after exiled. Embody and receive the profound message of devotional LOVE from the Order of the Magdalene. All genders over the age of twelve are welcome, especially forward-thinking individuals who are ready to embrace the wisdom of the Divine Feminine.

Ceremonial Breath is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul. Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to nature, the spirit world, and universal oneness. At the end of the session, there will be 15-30 minutes of integration where you may share your experience and allow for grounding after the breath session has ended.

Ceremonial Breath at Studio D YOGA!
6:30 pm
IN-STUDIO (limited to 15)
Please register to reserve your space.
Exchange is $35

You may arrive at 6:15 pm to get settled.
The address for Studio D:
9327 Midlothian Turnpike, Building Seven
and the new space is UPSTAIRS!

Ceremonial Breath is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary. You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.

Ceremonial Breath at
HeartFest Festival
Brought to you by Heartfulness Richmond
Saturday, August 10th, 2:00 pm
(arrive at 1:45 pm for breath)

Explore, Relax, Rejuvenate
Heartfest is a community wellness event held at the Heartfulness Meditation Center in Richmond, VA. It features a range of activities including meditation, yoga, wellness talks, music performances, vendors and breath! 10 am - 5:00 pm. It is a free event.

Bring a yoga mat, comfortable clothing, and water.

SRCM Heartfulness Meditation Center

2230 E Parham Rd, Richmond, VA 23228 · Richmond, VA

• richmond.va@heartfulness.org

• 

• heartfestival.org

An event for women only. Bring your rattle or drum and dressing in comfortable, loose clothing is essential. Join Melissa and Debbie for a delightful and playful time in expressing yourself in chanting, song, dance and somatic movement. The shamanic path teaches that we are infinitely powerful in our ability to co-create our life. Vibration is the essence of the Universe. And the human voice could be considered our most powerful, versatile, and healing shamanic tool. Each of our voices is unique to us, an expression of our own personal individual medicine. Fear not to express through the medicine of your voice and movement. In this session, we will explore practices to open the voice, and to allow vibration to flow through. It’s very powerful to let yourself be a vessel for Source energy, and finding your voice through sacred singing brings that gift. Joy and laughter will begin to replace the pain. It’s really hard for us women to use our voices in sacred song because it opens up vulnerability.

You may arrive 5 minutes early. At Studo D Yoga RVA.

Register Below

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Exchange is $30

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul.

Your facilitator of the breath Melissa will begin with a welcome and share setting the intent for the session. You will then be taught the breath practice. Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to nature, the spirit world, and universal Oneness. At the end of the session, there will be 15-30 minutes of integration where you may share your experience and allow for grounding after the breath session has ended.

No experience with breathwork or meditation is necessary.

All over the age of 12 are welcome.

$30 ($25 for SoulShine Unlimited member with code UNLIMITED)

Ceremonial Breathwork is a two-hour experience and it is suggested to have gentle activities planned after.

OFFERED In-Person

Please bring a yoga mat, water bottle, an eye cover, and a journal for inspired writing afterward. The studio has blankets and a few yoga mats but you may also bring your own. It is also advised not to eat two hours before.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Exchange is $30

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space. 

Exchange is $30

It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space. 

Exchange is $30

It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

An introduction and training to facilitate the practice of Ceremonial Breathwork. Emphasis is placed on personal growth and individual healing of each student, along with the acquisition of needed skills and knowledge of breathwork facilitation to support another in their own healing through the breath.

Ceremonial Breathwork is developed around the pranayama practice and a powerful combination of creating sacred ceremony space and the use of your own healing training and gifts. Breathwork Worldwide's philosophy is YOU have to be whole, “healed” and healthy to help others heal. The history, science, formula, basic skill of space holding, along with the education around the importance of Sacred Ceremony will be taught. At the end of the course, you will be able to hold private one-on-one breathwork sessions in the Ceremonial Breathwork style Melissa uses or create your own special practice.

You will receive a certificate and after completing one-on-one hours with clients can continue with Breathwork Worldwide Ceremonial Breathwork Facilitator Training Certification Level II Group Work and Level III the Art of Ceremonial Breathwork.

For more information on Level Trainings visit: https://www.breathworkworldwide.com/offerings

Virtual Breathwork Sessions included in the training.

Training is ONLINE and available via zoom.com

10 WEEK COURSE $1110.00

60 -90 minute class sessions along with weekly videos.

Each session will be recorded so if you miss a session you may watch later.

Wednesday evenings starting April 12, 2023 & Ends Wednesday, June 14, 2023.

(No class May 3rd & June 7th making it 10 weeks)

If you need payment options or would like to pay another way please email Melissa: melissa@breathworkworldwide.com

Visit www.breathworkworldwide.com for more information about Melissa and Ceremonial Breathwork.

If you would like to schedule a discovery call please email Melissa at: melissa@breathworkworldwide.com

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, Suite 1B
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, Suite 1B
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Friday, September 16, 2022

The new address for Studio D is 9327 Midlothian Turnpike, Suite 1B
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

In-Person Breathwork is Returning to Studio D YOGA!

I am overjoyed to share I will be returning to the studio.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, and mat.  In-studio is limited to 15 people. Please register to reserve your space.

For those of you out of the area or who would like to breathe at home you may join via zoom.  Please register 24 hours prior to receive the zoom link information.

and Friday, December 10th at 6:30 pm EST

In-Person $25

On-Line $20
I look forward to seeing you soon!
Blessings,
Melissa 

In-Person Breathwork is Returning to Studio D YOGA!

I am overjoyed to share I will be returning to the studio.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, and mat.  In-studio is limited to 15 people. Please register to reserve your space.

For those of you out of the area or who would like to breathe at home you may join via zoom.  Please register 24 hours prior to receive the zoom link information.

Join me Sunday, November 14th at 4:30 pm EST

In-Person $25

On-Line $20
I look forward to seeing you soon!
Blessings,
Melissa