Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul.

Your facilitator of the breath Melissa will begin with a welcome and share setting the intent for the session. You will then be taught the breath practice. Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to nature, the spirit world, and universal Oneness. At the end of the session, there will be 15-30 minutes of integration where you may share your experience and allow for grounding after the breath session has ended.

No experience with breathwork or meditation is necessary.

All over the age of 12 are welcome.

$30 ($25 for SoulShine Unlimited member with code UNLIMITED)

Ceremonial Breathwork is a two-hour experience and it is suggested to have gentle activities planned after.

OFFERED In-Person

Please bring a yoga mat, water bottle, an eye cover, and a journal for inspired writing afterward. The studio has blankets and a few yoga mats but you may also bring your own. It is also advised not to eat two hours before.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Exchange is $30

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space. 

Exchange is $30

It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space. 

Exchange is $30

It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

An introduction and training to facilitate the practice of Ceremonial Breathwork. Emphasis is placed on personal growth and individual healing of each student, along with the acquisition of needed skills and knowledge of breathwork facilitation to support another in their own healing through the breath.

Ceremonial Breathwork is developed around the pranayama practice and a powerful combination of creating sacred ceremony space and the use of your own healing training and gifts. Breathwork Worldwide's philosophy is YOU have to be whole, “healed” and healthy to help others heal. The history, science, formula, basic skill of space holding, along with the education around the importance of Sacred Ceremony will be taught. At the end of the course, you will be able to hold private one-on-one breathwork sessions in the Ceremonial Breathwork style Melissa uses or create your own special practice.

You will receive a certificate and after completing one-on-one hours with clients can continue with Breathwork Worldwide Ceremonial Breathwork Facilitator Training Certification Level II Group Work and Level III the Art of Ceremonial Breathwork.

For more information on Level Trainings visit: https://www.breathworkworldwide.com/offerings

Virtual Breathwork Sessions included in the training.

Training is ONLINE and available via zoom.com

10 WEEK COURSE $1110.00

60 -90 minute class sessions along with weekly videos.

Each session will be recorded so if you miss a session you may watch later.

Wednesday evenings starting April 12, 2023 & Ends Wednesday, June 14, 2023.

(No class May 3rd & June 7th making it 10 weeks)

If you need payment options or would like to pay another way please email Melissa: melissa@breathworkworldwide.com

Visit www.breathworkworldwide.com for more information about Melissa and Ceremonial Breathwork.

If you would like to schedule a discovery call please email Melissa at: melissa@breathworkworldwide.com

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, UPSTAIRS
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, Suite 1B
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our past lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and spirit.

Address for Studio D is 9327 Midlothian Turnpike, Suite 1B
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

All times are EST (New York)

You are invited to "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.

Join Zoom Meeting

https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09

Meeting ID: 859 4251 3902

Passcode: 141255

I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com

Suggested Donation of $20.00.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught-up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well-being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you make a donation a recorded version will be sent out 48 hours after. THANK YOU!

The learn the practice and how to prepare watch this video.

Friday, September 16, 2022

The new address for Studio D is 9327 Midlothian Turnpike, Suite 1B
It is towards the rear of the business complex, GPS may still take you to the old address.  Please use the above new address instead.

Please register to reserve your space.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, water bottle, mat, and journal for inspired writing after.
I look forward to seeing you soon!

In-Person Breathwork is Returning to Studio D YOGA!

I am overjoyed to share I will be returning to the studio.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, and mat.  In-studio is limited to 15 people. Please register to reserve your space.

For those of you out of the area or who would like to breathe at home you may join via zoom.  Please register 24 hours prior to receive the zoom link information.

and Friday, December 10th at 6:30 pm EST

In-Person $25

On-Line $20
I look forward to seeing you soon!
Blessings,
Melissa 

In-Person Breathwork is Returning to Studio D YOGA!

I am overjoyed to share I will be returning to the studio.  It is open to anyone over the age of twelve and no experience in yoga or breathwork is necessary.  You may wish to bring your own eye cover, blanket, and mat.  In-studio is limited to 15 people. Please register to reserve your space.

For those of you out of the area or who would like to breathe at home you may join via zoom.  Please register 24 hours prior to receive the zoom link information.

Join me Sunday, November 14th at 4:30 pm EST

In-Person $25

On-Line $20
I look forward to seeing you soon!
Blessings,
Melissa 

Please join online for a virtual breathwork opportunity to connect to your body's own ability to heal and create “social-reconciliation"!

Using breathwork to keep yourself in a state of well-being should be a daily practice. It will keep your lungs healthy, boost your immune system, create emotional balance all by simply connecting into your body's parasympathetic system - your innate healing system - to keep you healthy.

Join us for Together In Breath July 12th where we believe the solution is to embrace “dis-ease”. 

We live in a world where we have been taught to look outwardly for our medical health and well-being and have allowed our body's mechanism to heal to shut down. We do not even realize the magic we contain with-in.

Ignite your body's own power to heal! JUST BREATHE!

It is a choice in a new way of life…. Together In Breath!

SUNDAY JULYth 12th 8:00 AM PST (Los Angeles) and 11:00 AM EST (New York)

This is a donation based offering. No one will be turned away! Pay what you can.

Suggested Donation is $10.00 

Please Pre-Register if possible to receive the link and important preparation details and watch the video below.

Once you register check your Eventbrite email for zoom link.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/. 

You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour. Once you register you will be sent a link and suggested preparations.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.

A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and miss the session a recorded version will be sent out 48 hours after.

What if the solution is to embrace “dis-ease”? 

Embrace it knowing your body is a perfected technological healing machine that can engage with any form of “dis-ease” and fight it off or cure it?

We live in a world where we have been taught to look outwardly for our medical health and well-being and have allowed our body's own mechanism to heal to shut down. We do not even realize the magic we contain with-in.

And how do you ignite your body's own power to heal?  Your BREATH!

Moreover, the true healing is to BELIEVE, to reprogram old thought patterns so you know without a doubt you are so SAFE and you are so PROTECTED.

Please join me online for a virtual breathwork opportunity to connect to your body's own innate ability to heal and create “social-reconciliation"!

It is a choice in a new way of life…. Together In Breath!

SUNDAY 8:00AM PST (Los Angeles) and 11:00am EST (New York)

Please Pre-Register at least 4 hours prior to the session to receive the link and important preparation details. The Eventbrite fee is now waved.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/. 

You will also need a computer or iphone, WiFi, and a quiet space to lay down in for at least an hour. Once you register you will be sent a link and suggested preparations.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.

A welcome and teaching will be shared and then we will breathe together for 45 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and miss the session a recorded version will be sent out 48 hours after

What if the solution is to embrace “dis-ease”? 

Embrace it knowing your body is a perfected technological healing machine that can engage with any form of “dis-ease” and fight it off or cure it?

We live in a world where we have been taught to look outwardly for our medical health and well-being and have allowed our body's own mechanism to heal to shut down. We do not even realize the magic we contain with-in.

And how do you ignite your body's own power to heal?  Your BREATH!

Moreover, the true healing is to BELIEVE, to reprogram old thought patterns so you know without a doubt you are so SAFE and you are so PROTECTED.

Please join me online for a virtual breathwork opportunity to connect to your body's own innate ability to heal and create “social-reconciliation"!

It is a choice in a new way of life…. Together In Breath!

SUNDAY, APRIL 5th 8:00AM PST (Los Angeles) and 11:00am EST (New York)

Please Pre-Register at least 4 hours prior to the session to receive the link and important preparation details. The Eventbrite fee is now waved.

If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/. 

You will also need a computer or iphone, WiFi, and a quiet space to lay down in for at least an hour. Once you register you will be sent a link and suggested preparations.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.

A welcome and teaching will be shared and then we will breathe together for 45 minutes. No experience with breathwork is necessary and you may also breathe at home with others.

If you register and miss the session a recorded version will be sent out 48 hours after