Ceremonial Breath is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul.

Melissa will begin with a welcome and share setting the intent for the session. You will then be taught the breath practice and will lie down to breathe.  Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to your breath, nature, the spirit world, and universal Oneness.  Because of these elements, it is a unique experience not to be missed.  At the end of the session, there will be a 10-15 minute integration where you may share your experience and allow for grounding if needed.

Ceremonial Breath is a journey to “remember” who you are and will support you in achieving a greater sense of self-awareness.   You will learn the “tool” of the breath and self-healing.  

This work may help in a non-invasive way to relieve stress and anxiety, strengthen mental focus, heal physical & emotional wounds and traumas, boost the immune system, inspire creativity, establish healthy sleep cycles and reduce chronic pain. 

You are welcome to bring an eye cover, bolster, or small pillow and a journal for inspired writing afterward.  It is also advised not to eat one to two hours before.  You will be actively breathing lying down on your back for 45-50 minutes.

$39 Workshop Pass