Our Offerings

"When I stopped to pay attention to where my breathing was deep and settled, the truth began to emerge from the mist." ~Betsy Cañas Garmon

Choose Your Path of Transformation

Explore a variety of offerings designed to guide you through healing, self-discovery, and empowerment.

Ceremonial Breathwork Training ~ Level 1

Next Cohort Starts March 20th

Become a Certified Ceremonial Breath Facilitator in this comprehensive certification program designed to empower you to facilitate transformative breath experiences. Emphasis is placed on personal growth, healing, and the return to Sacred Ceremony.

The Medicine Wheel Revealed

Next Cohort July 2025

Join us for a 6-month journey of
connection & ceremony. In this course, learn ancient wisdom teachings from the Q’ero Shamans of Peru. This immersive journey guides you back to the mystery and beauty of life, helping you heal, empower your spirit, and reconnect to the cosmos.

The Sacred Breath Circle

Membership Launching March 2025

Join us for a monthly membership community for ongoing ceremonial breath practices, connection, and growth. The Sacred Breath Circle is a safe, supportive space to deepen your practice, share experiences, and feel seen and held. Come as you are, and leave feeling lighter, aligned, and renewed.

Art of Ceremonial Breath & Medicine Wheel Training

Next Cohort Fall 2025

The Ultimate Self-Healing & Facilitation Journey. In this program, we combine sthe transformational teachings of the Q’ero Peruvian Medicine Wheel with the ancient Pranayama practice of Ceremonial Breath.

Ceremonial Breath Training ~ Level 2

Next Cohort Starts Summer 2025

Deepen your mastery and step into leadership as a breathwork facilitator. In Level II, you’ll learn to confidently hold space for group breath circles, refine your facilitation skills, and integrate advanced techniques for guiding transformative experiences and outcomes.

Group Ceremonial
Breathwork

Join us for a transformative breathwork experience in community. Guided by intention and shamanic elements, these sessions support deep healing, emotional release, and spiritual connection. Breathe together, expand your awareness, and step into a renewed sense of clarity.

Healing, training, and community through the power of breath

Transform Through Breath & Sacred Wisdom

Breathwork Worldwide is more than a practice—it’s a path back to yourself. Whether through the breath, facilitator training, or shamanic wisdom, this work offers deep healing, empowerment, and connection.

From private sessions to immersive group experiences, every offering is designed to help you release, expand, and step fully into your own transformation. Wherever you are on your journey, breath is the bridge.

Let’s begin.

Frequently Asked Questions

What can I expect during a breath session?

Each session is a unique experience. You may feel deep relaxation, emotional release, insight, or even a sense of euphoria. Some people experience visions, profound realizations, or a feeling of connection to something greater. It’s a safe, guided process designed to support whatever is ready to move through you.

Do I need any experience to try the breath?

No prior experience is needed—just an open heart and a willingness to breathe. Whether you’re brand new or have practiced before, each session meets you where you are.

Is the breath safe for everyone?

While the breath is generally safe, it may not be suitable for those with certain medical conditions, such as severe heart issues, epilepsy, or unmanaged psychiatric conditions. If you have concerns, consult your doctor before attending a session.

What’s the difference between Level I and Level II ceremonial breath training?

Level I focuses on personal healing and foundational breath facilitation for one-on-one sessions. Level II expands your skills, teaching you how to hold group breath circles and guide others through deeper breath journeys.

How long does it take to complete Level 1 and Level 2?

The training is self-paced, but most students complete Level I in 9 weeks and Level II in 1-2 weeks. Live check-ins and mentorship are available to support your progress.

Will I be certified to facilitate breath after completing the training?

Yes! Upon completion of all course requirements, you’ll receive certification, allowing you to facilitate breath for individuals and groups.

What is the Q’ero Medicine Wheel?

The Medicine Wheel is an ancient wisdom path passed down by the Q’ero Shamans of Peru. It is a journey of healing, transformation, and deep connection to nature, spirit, and self. Each direction of the wheel—Serpent, Jaguar, Hummingbird, and Eagle—guides us through a different phase of growth and awakening.

What will I learn in the Medicine Wheel training?

You’ll learn how to create sacred space, hold fire ceremonies, connect with ancestral healing practices, and use the teachings of each direction to navigate life with more clarity, power, and purpose.

How is this different from other spiritual teachings?

Unlike many teachings that focus solely on mindset, the Medicine Wheel is an embodied practice. It invites you to work with energy, ritual, and deep connection to the elements to create lasting change.

What’s the difference between private and group breath?

Private breath sessions are a deeply personal journey, tailored to your unique needs. Group breath offers the power of collective energy—breathing together amplifies the experience, allowing for shared healing, connection, and support.

Client Testimonials

"Melissa is a facilitator of healing. You might be confused by that (I was at first), so let me explain. You see, Melissa approaches her work from a place of humility, which reflects her awareness and understanding of the roles we all play, how we help one another along. She's not ego-driven at all; she makes it clear that she is there to make the healing possible, but the one who does the healing is you. Yes, she creates the environment, she sets the table, she does whatever it is she needs to do… but she does not do the healing-- YOU do. And under her watchful and loving care, you will heal yourself-- and you will be in awe as you do so.

There's a quiet and a clearness in deepening the breath, exploring all the layers that are there, realizing there's been hidden gold inside you and all you had to do was allow yourself to be guided to it. And there is no better person to guide you on this breathwork journey than Melissa."

“From the moment I walked through her door I could feel Melissa’s beautiful energy. Once we started the breathwork she guided me and I went deep within myself and was able to let go of all the anger and heaviness I was feeling at the time. The physical as well as emotional pain I was feeling in my body and heart was released with every breath. I can now use the tools she taught me and I would highly recommend experiencing what Melissa has to share and look forward to continuing this work with her.”

Working with Melissa through the Ceremonial Breathwork Facilitator Training Level 1 and Level 2 has been nothing short of life-changing. Her guidance didn't just teach me how to breathe—it brought me back into my body in a way I didn’t know I was missing. In a world that constantly pulls us out of ourselves, Melissa's teachings have been the anchor I didn’t know I needed.

Through her training, I learned to weave breathwork into my daily routines, helping me stay grounded and sane in a time when the world feels anything but. It’s not just a practice—it’s become a way of being. And the impact on my business? Profound. I show up more present, more embodied, and more connected—not just to my clients, but to myself.

Melissa is more than a teacher and mentor; she’s a guide who walks the path with you. Her wisdom, warmth, and authenticity create a space where real transformation happens. I’m beyond grateful for her and the journey she’s led me on.