“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
~ Thich Nhat Hanh
“Melissa is a facilitator of healing. You might be confused by that (I was at first), so let me explain. You see, Melissa approaches her work from a place of humility, which reflects her awareness and understanding of the roles we all play, how we help one another along. She's not ego-driven at all; she makes it clear that she is there to make the healing possible, but the one who does the healing is you. Yes, she creates the environment, she sets the table, she does whatever it is she needs to do… but she does not do the healing-- YOU do. And under her watchful and loving care, you will heal yourself-- and you will be in awe as you do so. There's a quiet and a clearness in deepening the breath, exploring all the layers that are there, realizing there's been hidden gold inside you and all you had to do was allow yourself to be guided to it. And there is no better person to guide you on this breathwork journey than Melissa.” ~Michelle
