Ceremonial Breathwork is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul.

Your facilitator of the breath Melissa will begin with a welcome and share setting the intent for the session. You will then be taught the breath practice. Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to nature, the spirit world, and universal Oneness. At the end of the session, there will be 15-30 minutes of integration where you may share your experience and allow for grounding after the breath session has ended.

No experience with breathwork or meditation is necessary.

All over the age of 12 are welcome.

$30 ($25 for SoulShine Unlimited member with code UNLIMITED)

Ceremonial Breathwork is a two-hour experience and it is suggested to have gentle activities planned after.

OFFERED In-Person

Please bring a yoga mat, water bottle, an eye cover, and a journal for inspired writing afterward. The studio has blankets and a few yoga mats but you may also bring your own. It is also advised not to eat two hours before.