Clinical Breathwork is a Power Hour of breath practice to lighten your load or create focus through-out your week! It's not a full ceremonial ritual however, it can still deliver desired healing or bring inspiration in a safe sacred environment!

Learn to use your own internal tool for healing.  It may sound simple but your breath may be the key to healing physical ailments, instilling self-improvement, enhancing performance in your profession, and carving out a path for well-being!

You will be taught the practice and then gently guided into a 40 minute breathwork session.  Music and essential oils will be minimally used to help move energy, release traumas or beliefs which no longer serve you and then uplift you into a better frame of mind.  Offered for you to create your balanced homeostasis in everyday life!

Please pre-register by Wednesday evening if possible to assure we can hold a class.
$15 Advanced $20 Day Of

Studio D Yoga has yoga mats and blankets but it is suggested you bring your own.  You may also wish to bring a water bottle, eye cover, and journal for creative writing after.