Using breathwork to keep yourself in a state of well-being should be a daily practice. It will keep your lungs healthy, boost your immune system, create emotional balance all by simply connecting into your body's parasympathetic system - your innate healing system - to keep you healthy.
Join us for Together In Breath every Sunday in May where we believe the solution is to embrace “dis-ease”.
We know our body is a perfected technological healing machine that can engage with any form of “dis-ease” and fight it off or cure it.
We live in a world where we have been taught to look outwardly for our medical health and well-being and have allowed our body's mechanism to heal to shut down. We do not even realize the magic we contain with-in.
Ignite your body's own power to heal! JUST BREATHE!
The true healing is to BELIEVE, to reprogram old thought patterns so you know without a doubt you are so SAFE and you are so PROTECTED.
Please join online for a virtual breathwork opportunity to connect to your body's own innate ability to heal and create “social-reconciliation"!
It is a choice in a new way of life…. Together In Breath!
EVERY SUNDAY 8:00 AM PST (Los Angeles) and 11:00 AM EST (New York)
This is a donation based offering. No one will be turned away! Pay what you can.
Suggested Donation is $10.00
Please Pre-Register if possible to receive the link and important preparation details and watch the video below.
Once you register check your Eventbrite email for zoom link.
If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.
You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour. Once you register you will be sent a link and suggested preparations.
Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.
A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.
If you register and miss the session a recorded version will be sent out 48 hours after.