A very special three part series Co-Created with the Alchemist offers a seemingly magical process of transformation by Breathwork Facilitator Melissa Terese Young who has previously shared an Introduction to Breathwork at Alchemists. Alongside Melissa, space will be lovingly held by Dr. Jamie McLaughlin, a shamanic energy healer, Doctor of Oriental Medicine and certified medical Qi Gong Instructor with 20 years of clinical experience. The unique offering of having both Dr. Mclaughlin and Melissa in a healing space together is a rare and deeply transformational opportunity.

Session 1: RELEASE ~ Friday, January 31st 6:30pm-8:00pm
Release old wounds and trauma using your breath to unlock “stuck” energy and other stressors stored in your body. This session will allow you to make room for abundance by letting go of old thought patterns, physical ailments, and emotional trauma patterns that may still hold you back.

Session 2: REMEMBER ~ Friday, February 28th 6:30pm-8:00pm
Remember who you are and why you are here. The world can be a chaotic, distracting environment, your breath can calm the noise and help you restore focus If you feel something is “missing” in your life then this session is for you!

Session 3: REGENERATE ~ Friday, March 27th 6:30pm-8:00pm
Regenerate new growth and be empowered to move forward. Your breath literally works at a cellular level re-structuring neural plasticity, activating healthy growth hormones, and regenerating healthy tissues. Spiritually it will attune you to your inner voice allowing you to be your true sovereign self. Come oxygenate, heal, restore, and regenerate, a new and more complete version of you.

This series is great for anyone completely new to breathwork over the age of 12, and for people with past breathwork experience. Receive the full experience of a Ceremonial Breathwork Session by attending one or all three offerings!

*Please bring a yoga mat and blanket, water bottle, eye cover, bolster or pillow if you have back issues, journal for inspired writing after and a friend to explore the power of breath together. Doors open at 6:15pm.

*Breathwork is best done on an empty stomach, so please try not to eat for at least two hours before.

For registration and more information, please call (804) 320-9200.

$50 per Session or $120 Prepaid for All Three.

Please arrive by 6:15pm.

You may park outside Alchemists, walk through, turn right and turn right again towards the Dick's building. The Live360 Studio is on the right.