This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a spiritual soul having a human experience. The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self."
Melissa will guide you in a Ceremonial Breathwork practice infused with Shamanic Influences and Mother Earth Elements to get into the space of living as your real “Self.”
No experience with Breathwork or meditation is necessary. All over the age of 12 are welcome.
Please bring a yoga mat, blanket, pen, paper and eye cover.