A Virtual Sanctuary for Breath, Healing, and Transformation
The Sacred Breath Circle is a virtual membership designed for seekers, healers, and spiritual professionals who are ready to integrate breathwork into their daily lives and deepen their healing journeys. This is more than just a membership—it’s a sacred space to reconnect with yourself, build resilience, and transform through breath, ritual, and community.
Life moves fast. Stress builds, emotions get buried, and before you know it, you’ve been holding your breath—waiting for the right moment to slow down, to reconnect, to feel like yourself again.
Maybe you’ve experienced breathwork before—felt the shift, the clarity, the deep exhale of release. But creating a regular practice? That’s the challenge. The world pulls you in a thousand directions, and self-care often falls to the bottom of the list.
But here’s the truth: Your breath is always here, waiting for you. A regular breathwork practice isn’t just about relaxation—it’s about resilience, about showing up for yourself, about making space for the healing and clarity you deserve.
90-minute live sessions every month, offering space to release, reset, and reconnect.
Pre-recorded breath sessions to guide you through your own daily practice, or for those moments when you need release.
Each month, we explore a transformational theme, weaving it into our sessions and practices.
Monthly rituals to align with the moon cycles, creating a sacred space for reflection, release, and renewal.
Deepen your breath practice with mini-trainings on the nervous system, energy work, and how to integrate herbs and essential oils for deeper healing.
A sacred circle on Telegram for connection and support with weekly check-ins from Melissa, and a space to share experiences, ask questions, and receive guidance.
This membership is for you if:
For $33/month, you’ll have all-access to transformational breathwork, rituals, and a supportive community.
Melissa Terese never set out to become a healer. She was deep in the fast-paced world of television, thriving in the industry—until life had other plans. Melissa’s journey began in 2014 when she experienced a life-changing moment healing a back injury with her own breath. In one session, something shifted. Her pain disappeared, and in its place, a deeper knowing emerged—she had just experienced the power of healing herself.
That moment changed everything.
Melissa threw herself into studying breathwork, shamanic wisdom, and the mind-body connection. What started as a personal healing journey became a calling, and she developed Ceremonial Breath—a unique fusion of breath facilitation, energy work, and deep spiritual practice. Today, she teaches others how to use the breath as medicine, guiding them to release emotional blocks, regulate their nervous systems, and expand their consciousness.
As the founder of Breathwork Worldwide and Circle of Sacred Breath, Melissa has trained countless facilitators and held space for thousands of people in private sessions, group circles, and immersive workshops. She also created an accessible framework for integrating shamanic energy tools, particularly the Q’ero Peruvian Medicine Wheel, into breathwork practice.
Originally from the East Coast, she’s now based in Los Angeles, reconnecting with her West Coast tribe while spending time with her son. But a big part of her heart still lives in Powhatan, Virginia, where she built a thriving healing arts practice—alongside a farm full of animals, six cats, and her dog, Baya.
An Aquarius to the core, Melissa believes healing is both practical and mystical—a dance between science and spirit, ancient wisdom and modern life. Her mission? To help others reclaim their innate power, remember who they are, and step into their own medicine.
The secret of the Sacred Breath Circle—what makes it unlike any other breathwork membership—is the fusion of breath, ritual, and deep energetic healing in a way that is transformational, intuitive, and rooted in both ancient wisdom and modern science.
Breath as Ceremony: This isn’t just a breathing practice—it’s an immersive experience. Each session integrates breathwork with somatic healing and sacred ritual, creating space for profound breakthroughs, emotional release, and spiritual connection.
Ancient Meets Modern: Unlike many breathwork memberships that focus only on relaxation techniques, this space blends ancestral healing practices with modern neuroscience and trauma-informed support, helping you move through life with clarity, resilience, and balance.
Energetic Alignment & Nervous System Healing: Many breathwork spaces emphasize intensity over integration. Here, you’ll learn how to work with your breath in a way that restores your nervous system, regulates energy, and allows for true, embodied transformation.
The Art of Presence: Breathwork is more than just a practice—it’s a relationship. The Sacred Breath Circle teaches you how to tune in, listen, and trust the wisdom that arises, creating an ongoing, intuitive connection with yourself and your breath.
Breath as a Sacred Portal: Breathwork is more than a practice—it’s a sacred initiation, a return to the wisdom that already lives within you. Just like plant medicine journeys, breathwork offers access to altered states of consciousness, deep healing, and expanded awareness. It is a bridge between the seen and unseen, the body and spirit, the individual and the collective.
A Living, Breathing Community: This isn’t a one-time session or a passive experience. You’re stepping into a sacred container, a circle of seekers and healers who support each other’s journeys. Here, you are seen, held, and never breathing alone.
It’s not just about breathwork. It’s about becoming a vessel for healing, transformation, and something far greater.
A beautifully curated, easy-to-access space designed to support your breathwork journey—where transformation feels natural and within reach.
When you join the Sacred Breath Circle, you gain instant access to your Breathwork Sanctuary, where you can:
Curate Your Own Practice – Save your favorite breathwork sessions and rituals for easy access.
Find What You Need, When You Need It – Easily search for practices that match your energy and intention in the moment.
Explore a Growing Library – Dive into breathwork journeys, rituals, and teachings designed to nourish and inspire.
Access Anywhere – Enjoy a seamless experience on your phone, tablet, or computer.